A Journal of chimeras (brief postings that vanish)

Copyright Mel. White, 2011-2020

Wednesday, November 6, 2024

Self Defense for seniors and disabled

 One of the better options for self defense is a cane.  It's useful for walking, legal to carry anywhere, and doesn't require licenses or anything special.  Here's a collection of videos on canes for self-defense:


If you only learn one move, this is the one to know:

https://www.youtube.com/watch?v=bpjBwJmBaT8


https://www.youtube.com/watch?v=pULOnrVEmGs

https://www.youtube.com/watch?v=Zo1G1cpOaBQ